2016... My Logo, uniform and hats have changed but the JJF mission statement hasn't. Rogues Gallery.

It was a sad day yesterday when I had to retire the old girl to the big garage in the sky. 17 years and a lot of memories. As a mobile...

Client and close friend Chris was looking for a challenge and put his hand up for a series of sprint triathlons towards the end of the...

At this stage I have been training in Muay Thai (in some form or another) since I was 19 - thirteen years. I was first introduced to it...

These two photos are taken a year apart. The ones on the left were taken a year ago after a period of inactivity due to injury. The...

Easter Friday and 7 Days out from Development Day fight.

Braving the early morning chill Rogues, complete in Rocky ensemble (cue Eye of the Tiger), sunk his teeth into some early morning boxing....

Flashback to our Team Julian James Fitness Zombie run. We ran for our lives! It's awesome when you can get involved in a Saturday fitness...

Long term client and friend KP kicking some ass! KP does 45mins of kickboxing padwork twice a week and boy does she love it! #thereforyou...

3 weeks to go! I love that I start to get ahead of myself with delusions of grandeur and these guys bring me back down to earth. Ego...