ABOUT ME
ACCREDITED PERSONAL TRAINER. SQUAD FITNESS SPECIALIST. ATHLETE. FRIEND.
My name is Julian James and I’m there for you. I want to help you obtain your fitness goals. More than that, I want you to love fitness and training as much as I do. I had a wonderful childhood full of lots of different sports. This is where my love of all things active developed. I want to share this love with you.
From a purely evolutionary standpoint people are meant to be active. We are hunter gatherers and your body knows it. A lot of the problems in society today stem from a lack of activity. Obesity, heart disease, anxiety to name a few. We need to eat better and exercise more. It can be as simple as that. And you will never feel as in touch with your surroundings as during or just following exercise.
I find that the problem for many people is that they just don't know where to start when it comes to exercising. This is where I come in. Through carefully tailored programs based on your needs I can help you enjoy the wonderful world of being active.
FOLLOW ME
STAY UPDATED
May 30, 2017
It was a sad day yesterday when I had to retire the old girl to the big garage in the sky. 17 years and a lot of memories. As a mobile trainer my car is my livelihood and the Pradizl was a workhorse. Moving on let me introduce the Subsizzle (name pending). She so perrrrdy! #upsanddowns #byebyeprado #hellosubaru #memories...
May 16, 2017
Client and close friend Chris was looking for a challenge and put his hand up for a series of sprint triathlons towards the end of the year. To get him ready we have started working our way through some fun runs. Here we are at the Bathurst Fun Run. The run had some amazing views and to top it off Chris beat his goal by 3...
April 27, 2017
At this stage I have been training in Muay Thai (in some form or another) since I was 19 - thirteen years. I was first introduced to it by my brother who was going through a crappy time (no fault of his own) and needed an outlet. I tagged along not expecting much. Our trainer was Morad, an ex French Foreign legion trainer...
If you would like to book a training session, enquire about a group class, or keen to jump start your fitness goals lets connect! Email me on or drop me a line 0417 283 184.
GROUP TIMETABLE
WEDNESDAY
FRIDAY
SATURDAY